Ramona Vranish 32:05 row
3,510
Meters
32:05.5
Time
4:34.2
Pace
192
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 94 |
October 26, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.5 | 3,510 | 4:34.2 | 17 | 358 | 23 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 22 |
| 10:00.0 | 591 | 4:13.8 | 21 | 373 | 25 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 24 |
| 20:00.0 | 550 | 4:32.7 | 17 | 359 | 23 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 24 |
| 30:00.0 | 536 | 4:39.8 | 16 | 354 | 24 |
| 32:05.5 | 227 | 4:36.4 | 17 | 357 | 23 |
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Workout Graph
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