Ramona Vranish 26:03 row
3,009
Meters
26:03.6
Time
4:19.8
Pace
160
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 94 |
October 27, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.6 | 3,009 | 4:19.8 | 20 | 368 | 23 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 10:00.0 | 591 | 4:13.8 | 21 | 373 | 24 |
| 15:00.0 | 578 | 4:19.5 | 20 | 368 | 24 |
| 20:00.0 | 546 | 4:34.7 | 17 | 358 | 22 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 25 |
| 26:03.5 | 120 | 4:24.5 | 19 | 365 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.