Ramona Vranish 26:13 row

3,012

Meters

26:13.7

Time

4:21.2

Pace

161

Calories

Average Watts20
Calories Per Hour367
Stroke Rate24
Stroke Count637
Drag Factor94

October 30, 2025 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:13.7 3,012 4:21.2 20 367 24
5:00.0 587 4:15.5 21 372 24
10:00.0 599 4:10.4 22 376 25
15:00.0 549 4:33.2 17 359 24
20:00.0 568 4:24.0 19 365 25
25:00.0 573 4:21.7 20 367 25
26:13.7 136 4:30.9 18 360 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.