Ramona Vranish 18:52 row
2,026
Meters
18:52.3
Time
4:39.4
Pace
111
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 176 |
November 12, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.3 | 2,026 | 4:39.4 | 16 | 355 | 20 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 20 |
| 10:00.0 | 545 | 4:35.2 | 17 | 357 | 21 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 21 |
| 18:52.2 | 428 | 4:31.2 | 18 | 360 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.