Ramona Vranish 27:21 row
3,010
Meters
27:21.1
Time
4:32.6
Pace
164
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 175 |
November 13, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.1 | 3,010 | 4:32.6 | 17 | 359 | 164 | 21 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 21 |
| 10:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 22 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 22 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 22 |
| 25:00.0 | 549 | 4:33.2 | 17 | 359 | 30 | 22 |
| 27:21.0 | 251 | 4:40.8 | 16 | 354 | 14 | 22 |
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Workout Graph
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