Ramona Vranish 19:49 row
2,007
Meters
19:49.8
Time
4:56.4
Pace
114
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 175 |
November 19, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 2,007 | 4:56.4 | 13 | 346 | 22 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 22 |
| 10:00.0 | 509 | 4:54.6 | 14 | 347 | 23 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 23 |
| 19:49.7 | 478 | 5:03.0 | 13 | 343 | 22 |
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Workout Graph
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