Ramona Vranish 27:24 row
3,008
Meters
27:24.7
Time
4:33.3
Pace
164
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 175 |
November 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.7 | 3,008 | 4:33.3 | 17 | 358 | 164 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 23 |
| 10:00.0 | 556 | 4:29.7 | 18 | 361 | 31 | 23 |
| 15:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 23 |
| 20:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 23 |
| 25:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 23 |
| 27:24.7 | 254 | 4:44.8 | 15 | 352 | 14 | 22 |
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Workout Graph
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