Ramona Vranish 17:36 row
2,010
Meters
17:36.7
Time
4:22.8
Pace
107
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 174 |
November 27, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 2,010 | 4:22.8 | 19 | 366 | 23 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 23 |
| 10:00.0 | 551 | 4:32.2 | 17 | 359 | 23 |
| 15:00.0 | 596 | 4:11.6 | 22 | 375 | 24 |
| 17:36.7 | 308 | 4:14.3 | 21 | 373 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.