Ramona Vranish 36:40 row
4,008
Meters
36:40.1
Time
4:34.4
Pace
219
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 176 |
December 03, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.1 | 4,008 | 4:34.4 | 17 | 358 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 23 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 23 |
| 15:00.0 | 579 | 4:19.0 | 20 | 369 | 24 |
| 20:00.0 | 559 | 4:28.3 | 18 | 362 | 23 |
| 25:00.0 | 555 | 4:30.2 | 18 | 361 | 23 |
| 30:00.0 | 523 | 4:46.8 | 15 | 351 | 22 |
| 35:00.0 | 521 | 4:47.9 | 15 | 350 | 23 |
| 36:40.0 | 165 | 5:03.0 | 13 | 343 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.