Ramona Vranish 16:52 row
2,008
Meters
16:52.9
Time
4:12.2
Pace
105
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 178 |
December 05, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 2,008 | 4:12.2 | 22 | 375 | 24 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 24 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 25 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 25 |
| 16:52.8 | 214 | 4:23.5 | 19 | 365 | 24 |
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Workout Graph
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