Ramona Vranish 100c row
1,931
Meters
15:25.9
Time
3:59.7
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 178 |
December 15, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.9 | 1,931 | 3:59.7 | 25 | 387 | 24 |
| 3:12.1 | 379 | 4:13.4 | 22 | 374 | 24 |
| 3:10.0 | 381 | 4:09.3 | 23 | 377 | 24 |
| 3:03.9 | 387 | 3:57.5 | 26 | 389 | 25 |
| 2:54.7 | 394 | 3:41.7 | 32 | 410 | 25 |
| 3:05.2 | 389 | 3:58.0 | 26 | 389 | 25 |
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Workout Graph
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