Ramona Vranish 13:39 row
1,545
Meters
13:39.8
Time
4:25.3
Pace
83
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 174 |
December 20, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.8 | 1,545 | 4:25.3 | 19 | 364 | 83 | 24 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 24 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 24 |
| 13:39.8 | 400 | 4:34.7 | 17 | 358 | 22 | 24 |
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Workout Graph
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