Ramona Vranish 1:12 row
138
Meters
1:12.0
Time
4:20.8
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 177 |
December 24, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.0 | 138 | 4:20.8 | 20 | 367 | 7 | 17 |
| 1:12.0 | 139 | 4:18.9 | 20 | 369 | 7 | 17 |
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Workout Graph
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