Ramona Vranish 27:54 row

3,009

Meters

27:54.1

Time

4:38.1

Pace

165

Calories

Average Watts16
Calories Per Hour355
Stroke Rate23
Stroke Count651
Drag Factor174

January 17, 2026 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:54.1 3,009 4:38.1 16 355 165 23
5:00.0 508 4:55.2 14 346 28 22
10:00.0 559 4:28.3 18 362 31 23
15:00.0 560 4:27.8 18 362 30 24
20:00.0 538 4:38.8 16 355 30 24
25:00.0 550 4:32.7 17 359 30 24
27:54.1 294 4:56.0 13 346 16 22

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Workout Graph

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