Ramona Vranish 9:49 row
1,010
Meters
9:49.0
Time
4:51.5
Pace
57
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 173 |
January 18, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.0 | 1,010 | 4:51.5 | 14 | 348 | 57 | 22 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 28 | 23 |
| 9:49.0 | 499 | 4:49.5 | 14 | 349 | 29 | 22 |
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Workout Graph
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