Ramona Vranish 14:25 row
1,415
Meters
14:25.1
Time
5:05.6
Pace
82
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 176 |
January 28, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.1 | 1,415 | 5:05.6 | 12 | 342 | 82 | 22 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 22 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 29 | 22 |
| 14:25.1 | 431 | 5:07.5 | 12 | 341 | 25 | 22 |
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Workout Graph
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