Ramona Vranish 18:40 row
2,010
Meters
18:40.8
Time
4:38.8
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 172 |
February 05, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.8 | 2,010 | 4:38.8 | 16 | 355 | 110 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 10:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 23 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 30 | 23 |
| 18:40.8 | 388 | 4:44.5 | 15 | 352 | 21 | 22 |
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Workout Graph
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