Ramona Vranish 18:51 row
2,008
Meters
18:51.7
Time
4:41.7
Pace
111
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 173 |
February 06, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.7 | 2,008 | 4:41.7 | 16 | 353 | 111 | 22 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 28 | 21 |
| 10:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 22 |
| 15:00.0 | 554 | 4:30.7 | 18 | 360 | 31 | 23 |
| 18:51.7 | 437 | 4:25.1 | 19 | 364 | 23 | 23 |
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Workout Graph
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