Ramona Vranish 8:13 row
1,010
Meters
8:13.8
Time
4:04.4
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 167 |
March 19, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.8 | 1,010 | 4:04.4 | 24 | 382 | 52 | 25 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 25 |
| 8:13.8 | 406 | 3:58.6 | 26 | 388 | 21 | 26 |
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Workout Graph
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