Ramona Vranish 1000m row
1,000
Meters
7:30.1
Time
3:45.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 177 |
April 02, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,000 | 3:45.0 | 31 | 405 | 50 | 26 |
| 1:22.1 | 200 | 3:25.2 | 40 | 439 | 10 | 26 |
| 1:30.3 | 400 | 3:45.7 | 30 | 404 | 10 | 27 |
| 1:32.7 | 600 | 3:51.7 | 28 | 396 | 10 | 27 |
| 1:32.3 | 800 | 3:50.7 | 28 | 398 | 10 | 27 |
| 1:32.7 | 1,000 | 3:51.7 | 28 | 396 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.