Ramona Vranish 26:45 row
2,508
Meters
26:45.1
Time
5:19.9
Pace
150
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 168 |
April 04, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.1 | 2,508 | 5:19.9 | 11 | 336 | 150 | 22 |
| 5:00.0 | 436 | 5:44.0 | 9 | 329 | 27 | 21 |
| 10:00.0 | 445 | 5:37.0 | 9 | 331 | 28 | 22 |
| 15:00.0 | 460 | 5:26.0 | 10 | 334 | 28 | 22 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 22 |
| 25:00.0 | 508 | 4:55.2 | 14 | 346 | 29 | 23 |
| 26:45.1 | 178 | 4:55.2 | 14 | 346 | 10 | 23 |
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Workout Graph
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