Ramona Vranish 5000m row
5,000
Meters
38:41.0
Time
3:52.1
Pace
258
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 175 |
April 07, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.0 | 5,000 | 3:52.1 | 28 | 396 | 258 | 25 |
| 7:50.4 | 1,000 | 3:55.2 | 27 | 392 | 51 | 25 |
| 8:21.8 | 2,000 | 4:10.9 | 22 | 376 | 52 | 25 |
| 7:46.6 | 3,000 | 3:53.3 | 28 | 394 | 52 | 25 |
| 8:02.3 | 4,000 | 4:01.1 | 25 | 385 | 52 | 26 |
| 6:39.9 | 5,000 | 3:19.9 | 44 | 450 | 51 | 27 |
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Workout Graph
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