Ramona Vranish 6:00 row
713
Meters
6:00.9
Time
4:13.0
Pace
37
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 169 |
April 09, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.9 | 713 | 4:13.0 | 22 | 374 | 37 | 24 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 25 |
| 6:00.9 | 117 | 4:20.2 | 20 | 368 | 6 | 23 |
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Workout Graph
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