Ramona Vranish 1000m row
1,000
Meters
6:33.4
Time
3:16.7
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 181 |
April 29, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,000 | 3:16.7 | 46 | 458 | 50 | 26 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 10 | 27 |
| 1:15.8 | 400 | 3:09.5 | 51 | 477 | 10 | 26 |
| 1:20.7 | 600 | 3:21.7 | 43 | 446 | 10 | 27 |
| 1:22.3 | 800 | 3:25.7 | 40 | 438 | 10 | 26 |
| 1:22.8 | 1,000 | 3:27.0 | 39 | 435 | 10 | 27 |
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Workout Graph
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