Ramona Vranish 250m row
250
Meters
1:20.8
Time
2:41.6
Pace
13
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 183 |
April 30, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.8 | 250 | 2:41.6 | 83 | 585 | 13 | 27 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 28 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:16.1 | 250 | 2:41.0 | 84 | 588 | 3 | 30 |
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Workout Graph
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