Ramona Vranish 21:52 row
2,007
Meters
21:52.0
Time
5:26.8
Pace
122
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 169 |
May 18, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.0 | 2,007 | 5:26.8 | 10 | 334 | 122 | 22 |
| 5:00.0 | 432 | 5:47.2 | 8 | 324 | 27 | 22 |
| 10:00.0 | 449 | 5:34.0 | 9 | 336 | 28 | 22 |
| 15:00.0 | 457 | 5:28.2 | 10 | 324 | 27 | 22 |
| 20:00.0 | 483 | 5:10.5 | 12 | 348 | 29 | 23 |
| 21:52.0 | 186 | 5:01.0 | 13 | 353 | 11 | 23 |
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Workout Graph
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