Ramona Vranish 21:48 row
2,008
Meters
21:48.7
Time
5:25.8
Pace
122
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 167 |
May 19, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.7 | 2,008 | 5:25.8 | 10 | 335 | 122 | 22 |
| 5:00.0 | 387 | 6:27.5 | 6 | 312 | 26 | 21 |
| 10:00.0 | 453 | 5:31.1 | 10 | 336 | 28 | 23 |
| 15:00.0 | 503 | 4:58.2 | 13 | 348 | 29 | 23 |
| 20:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 23 |
| 21:48.7 | 178 | 5:05.3 | 12 | 364 | 11 | 23 |
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Workout Graph
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