Ramona Vranish 20:06 row
2,008
Meters
20:06.3
Time
5:00.3
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 166 |
May 21, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 2,008 | 5:00.3 | 13 | 343 | 115 | 23 |
| 5:00.0 | 470 | 5:19.1 | 11 | 336 | 28 | 23 |
| 10:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 24 |
| 15:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 24 |
| 20:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 25 |
| 20:06.3 | 10 | 5:15.0 | 11 | 571 | 1 | 10 |
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Workout Graph
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