Ramona Vranish 20:12 row
2,010
Meters
20:12.4
Time
5:01.5
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 211 |
May 22, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 2,010 | 5:01.5 | 13 | 341 | 115 | 22 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 22 |
| 10:00.0 | 475 | 5:15.7 | 11 | 336 | 28 | 22 |
| 15:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 23 |
| 20:00.0 | 535 | 4:40.3 | 16 | 348 | 29 | 24 |
| 20:12.4 | 19 | 5:26.3 | 10 | 290 | 1 | 15 |
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Workout Graph
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