Ramona Vranish 19:55 row
2,021
Meters
19:55.5
Time
4:55.7
Pace
115
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 210 |
May 24, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.5 | 2,021 | 4:55.7 | 14 | 346 | 115 | 22 |
| 5:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 22 |
| 10:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 22 |
| 15:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 22 |
| 19:55.5 | 497 | 4:57.2 | 13 | 353 | 29 | 22 |
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Workout Graph
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