Ramona Vranish 20:28 row
2,010
Meters
20:28.8
Time
5:05.6
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 207 |
June 20, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 2,010 | 5:05.6 | 12 | 342 | 117 | 22 |
| 5:00.0 | 423 | 5:54.6 | 8 | 324 | 27 | 21 |
| 10:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 23 |
| 15:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 24 |
| 20:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 24 |
| 20:28.8 | 47 | 5:06.3 | 12 | 375 | 3 | 19 |
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Workout Graph
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