Ramona Vranish 20:35 row
2,011
Meters
20:35.5
Time
5:07.1
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 208 |
June 23, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 2,011 | 5:07.1 | 12 | 340 | 117 | 22 |
| 5:00.0 | 432 | 5:47.2 | 8 | 324 | 27 | 21 |
| 10:00.0 | 467 | 5:21.1 | 11 | 336 | 28 | 22 |
| 15:00.0 | 501 | 4:59.4 | 13 | 348 | 29 | 23 |
| 20:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 24 |
| 20:35.5 | 60 | 4:55.8 | 14 | 304 | 3 | 21 |
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Workout Graph
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