Ramona Vranish 20:05 row
2,010
Meters
20:05.8
Time
4:59.9
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 208 |
June 26, 2026 17:58:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 2,010 | 4:59.9 | 13 | 343 | 115 | 22 |
| 5:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 23 |
| 10:00.0 | 484 | 5:09.9 | 12 | 348 | 29 | 22 |
| 15:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 23 |
| 20:00.0 | 514 | 4:51.8 | 14 | 360 | 30 | 23 |
| 20:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 0 |
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Workout Graph
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