Ramona Vranish 20:18 row
2,009
Meters
20:18.1
Time
5:03.1
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 210 |
June 27, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 2,009 | 5:03.1 | 13 | 342 | 116 | 22 |
| 5:00.0 | 486 | 5:08.6 | 12 | 336 | 28 | 22 |
| 10:00.0 | 494 | 5:03.6 | 13 | 348 | 29 | 23 |
| 15:00.0 | 509 | 4:54.6 | 14 | 348 | 29 | 23 |
| 20:00.0 | 495 | 5:03.0 | 13 | 336 | 28 | 21 |
| 20:18.1 | 25 | 6:02.0 | 7 | 397 | 2 | 15 |
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Workout Graph
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