Ramona Vranish 20:05 row
2,008
Meters
20:05.5
Time
5:00.1
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 207 |
July 07, 2026 18:10:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 2,008 | 5:00.1 | 13 | 343 | 115 | 22 |
| 5:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 22 |
| 10:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 23 |
| 15:00.0 | 509 | 4:54.6 | 14 | 348 | 29 | 23 |
| 20:00.0 | 524 | 4:46.2 | 15 | 360 | 30 | 24 |
| 20:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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