Ramona Vranish 20:52 row

2,029

Meters

20:52.6

Time

5:08.6

Pace

118

Calories

Average Watts12
Calories Per Hour339
Stroke Rate20
Stroke Count425
Drag Factor207

July 17, 2026 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.6 2,029 5:08.6 12 339 118 20
5:00.0 473 5:17.1 11 336 28 21
10:00.0 479 5:13.1 11 336 28 20
15:00.0 501 4:59.4 13 348 29 21
20:00.0 493 5:04.2 12 336 28 20
20:52.6 84 5:13.0 11 342 5 20

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Workout Graph

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