Ramona Vranish 32:35 row
3,008
Meters
32:35.3
Time
5:25.0
Pace
182
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 150 |
August 09, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.3 | 3,008 | 5:25.0 | 10 | 335 | 182 | 22 |
| 5:00.0 | 392 | 6:22.6 | 6 | 312 | 26 | 20 |
| 10:00.0 | 439 | 5:41.6 | 9 | 336 | 28 | 22 |
| 15:00.0 | 461 | 5:25.3 | 10 | 336 | 28 | 23 |
| 20:00.0 | 483 | 5:10.5 | 12 | 336 | 28 | 23 |
| 25:00.0 | 485 | 5:09.2 | 12 | 348 | 29 | 24 |
| 30:00.0 | 489 | 5:06.7 | 12 | 336 | 28 | 23 |
| 32:35.3 | 258 | 5:00.9 | 13 | 347 | 15 | 23 |
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Workout Graph
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