Ramona Vranish 20:06 row
2,045
Meters
20:06.9
Time
4:55.0
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 151 |
August 20, 2026 17:48:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 2,045 | 4:55.0 | 14 | 346 | 116 | 22 |
| 5:00.0 | 492 | 5:04.8 | 12 | 336 | 28 | 22 |
| 10:00.0 | 491 | 5:05.4 | 12 | 348 | 29 | 23 |
| 15:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 23 |
| 20:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 24 |
| 20:06.9 | 9 | 6:23.3 | 6 | 521 | 1 | 0 |
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Workout Graph
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