Ramona Vranish 18:25 row
2,010
Meters
18:25.6
Time
4:35.0
Pace
110
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 157 |
August 22, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.6 | 2,010 | 4:35.0 | 17 | 358 | 110 | 23 |
| 5:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 23 |
| 10:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 23 |
| 15:00.0 | 545 | 4:35.2 | 17 | 360 | 30 | 23 |
| 18:25.6 | 379 | 4:31.2 | 18 | 367 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.