Ramona Vranish 18:01 row
2,010
Meters
18:01.0
Time
4:28.9
Pace
108
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 153 |
August 22, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.0 | 2,010 | 4:28.9 | 18 | 359 | 108 | 24 |
| 5:00.0 | 541 | 4:37.2 | 16 | 348 | 29 | 24 |
| 10:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 25 |
| 15:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 25 |
| 18:01.0 | 339 | 4:26.9 | 18 | 358 | 18 | 25 |
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Workout Graph
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