Ramona Vranish 6:31 row
792
Meters
6:31.8
Time
4:07.3
Pace
41
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 155 |
August 24, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.8 | 792 | 4:07.3 | 23 | 376 | 41 | 26 |
| 5:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 27 |
| 6:31.8 | 186 | 4:06.7 | 23 | 392 | 10 | 25 |
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Workout Graph
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