Ramona Vranish 27:45 row
3,011
Meters
27:45.8
Time
4:36.6
Pace
166
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 158 |
August 27, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.8 | 3,011 | 4:36.6 | 17 | 358 | 166 | 24 |
| 5:00.0 | 497 | 5:01.8 | 13 | 336 | 28 | 23 |
| 10:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 23 |
| 15:00.0 | 520 | 4:48.4 | 15 | 360 | 30 | 24 |
| 20:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 24 |
| 25:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 25 |
| 27:45.8 | 360 | 3:50.2 | 29 | 412 | 19 | 26 |
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Workout Graph
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