Ramona Vranish 21:58 row
2,017
Meters
21:58.4
Time
5:26.8
Pace
122
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 152 |
September 01, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.4 | 2,017 | 5:26.8 | 10 | 333 | 122 | 22 |
| 5:00.0 | 412 | 6:04.0 | 7 | 324 | 27 | 21 |
| 10:00.0 | 441 | 5:40.1 | 9 | 324 | 27 | 23 |
| 15:00.0 | 473 | 5:17.1 | 11 | 336 | 28 | 23 |
| 20:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 24 |
| 21:58.4 | 191 | 5:09.9 | 12 | 334 | 11 | 24 |
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Workout Graph
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