Ramona Vranish 21:38 row
2,010
Meters
21:38.2
Time
5:22.9
Pace
121
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 150 |
September 05, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 2,010 | 5:22.9 | 10 | 335 | 121 | 22 |
| 5:00.0 | 413 | 6:03.1 | 7 | 324 | 27 | 20 |
| 10:00.0 | 439 | 5:41.6 | 9 | 324 | 27 | 21 |
| 15:00.0 | 492 | 5:04.8 | 12 | 348 | 29 | 24 |
| 20:00.0 | 503 | 4:58.2 | 13 | 348 | 29 | 23 |
| 21:38.2 | 163 | 5:01.2 | 13 | 329 | 9 | 23 |
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Workout Graph
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