Ramona Vranish 35:22 row
3,009
Meters
35:22.4
Time
5:52.6
Pace
193
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 150 |
September 17, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.4 | 3,009 | 5:52.6 | 8 | 327 | 193 | 22 |
| 5:00.0 | 398 | 6:16.8 | 7 | 312 | 26 | 22 |
| 10:00.0 | 412 | 6:04.0 | 7 | 336 | 28 | 22 |
| 15:00.0 | 414 | 6:02.3 | 7 | 324 | 27 | 22 |
| 20:00.0 | 403 | 6:12.2 | 7 | 324 | 27 | 21 |
| 25:00.0 | 433 | 5:46.4 | 8 | 324 | 27 | 22 |
| 30:00.0 | 430 | 5:48.8 | 8 | 336 | 28 | 23 |
| 35:00.0 | 486 | 5:08.6 | 12 | 336 | 28 | 24 |
| 35:22.4 | 34 | 5:29.4 | 10 | 321 | 2 | 19 |
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Workout Graph
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