Ramona Vranish 32:53 row
3,011
Meters
32:53.1
Time
5:27.6
Pace
183
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 152 |
September 19, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.1 | 3,011 | 5:27.6 | 10 | 333 | 183 | 22 |
| 5:00.0 | 394 | 6:20.7 | 6 | 312 | 26 | 21 |
| 10:00.0 | 431 | 5:48.0 | 8 | 336 | 28 | 22 |
| 15:00.0 | 459 | 5:26.7 | 10 | 336 | 28 | 22 |
| 20:00.0 | 457 | 5:28.2 | 10 | 336 | 28 | 21 |
| 25:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 23 |
| 30:00.0 | 498 | 5:01.2 | 13 | 348 | 29 | 23 |
| 32:53.1 | 296 | 4:52.3 | 14 | 332 | 16 | 24 |
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Workout Graph
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