Ramona Vranish 27:20 row
3,007
Meters
27:20.3
Time
4:32.7
Pace
163
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 154 |
October 02, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.3 | 3,007 | 4:32.7 | 17 | 357 | 163 | 24 |
| 5:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 25 |
| 10:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 25 |
| 15:00.0 | 555 | 4:30.2 | 18 | 372 | 31 | 25 |
| 20:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 25 |
| 25:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 25 |
| 27:20.3 | 247 | 4:44.0 | 15 | 333 | 13 | 24 |
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Workout Graph
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