Ramona Vranish 20:06 row
2,010
Meters
20:06.6
Time
5:00.1
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 150 |
October 03, 2026 10:29:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 2,010 | 5:00.1 | 13 | 343 | 115 | 25 |
| 5:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 25 |
| 10:00.0 | 497 | 5:01.8 | 13 | 336 | 28 | 26 |
| 15:00.0 | 518 | 4:49.5 | 14 | 360 | 30 | 26 |
| 20:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 26 |
| 20:06.6 | 8 | 6:52.5 | 5 | 317 | 0 | 0 |
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Workout Graph
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