Ramona Vranish 32:53 row
3,009
Meters
32:53.2
Time
5:27.8
Pace
183
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 151 |
October 20, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.2 | 3,009 | 5:27.8 | 10 | 333 | 183 | 24 |
| 5:00.0 | 424 | 5:53.7 | 8 | 324 | 27 | 23 |
| 10:00.0 | 455 | 5:29.6 | 10 | 336 | 28 | 24 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 24 |
| 20:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 24 |
| 25:00.0 | 471 | 5:18.4 | 11 | 336 | 28 | 25 |
| 30:00.0 | 452 | 5:31.8 | 10 | 336 | 28 | 24 |
| 32:53.2 | 270 | 5:20.7 | 11 | 332 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.