Ramona Vranish 24:36 row
2,510
Meters
24:36.6
Time
4:54.1
Pace
142
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 151 |
October 21, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.6 | 2,510 | 4:54.1 | 14 | 346 | 142 | 24 |
| 5:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 23 |
| 10:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 25 |
| 15:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 24 |
| 20:00.0 | 506 | 4:56.4 | 13 | 348 | 29 | 24 |
| 24:36.6 | 487 | 4:43.9 | 15 | 351 | 27 | 24 |
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Workout Graph
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